RISE Program & Workshops

RISE for your daily dose of Well-Being! Join CAPS and our partners for our Tritons RISE Together innovative and experiential programming. Based on research from peak performance psychology, mind/body sciences and the field of positive psychology, our RISE Workshops are here to promote you reaching your potential in all areas of your life: emotional, physical, and social. Be inspired, learn skills, and build our Triton community spirit!
You do not need to make an appointment unless the workshop indicates pre-registration — simply show up! See you there Tritons!
If you have any further questions about programs, please contact the CAPS Central Office at (858) 534-3755.
Winter 2025 SCHEDULE (PDF)
RISE Calendar
NOTE: These meetings are not professional counseling. If you would like professional counseling or mental health treatment, please call the CAPS Central Office at (858) 534-3755 or go to our Getting Started page to arrange an appointment.
In accordance with applicable Federal and State law and University policy, the University of California does not discriminate, or grant preferences, on the basis of race, color, national origin, religion, sex, disability, and/or other protected categories.
Review Proposition 209.
Learn more about the University of California Anti-Discrimination Policy.
What are RISE Workshops like?
Earn credit for taking care of your well-being!
As part of the Tritons Flourish Initiative, the RISE Well-being & Community Engagement CCR Opportunity (
RISE-CCR) enables all UC San Diego students to earn credit on their Co-Curricular Record for being active participants in programming that aims to promote students’ well-being and build a community of care on our campus.
RISE Program Awards & Recognition
The Tritons RISE Together Program (RISE) was recognized by the national organization, NIRSA Leaders in Recreation, as a "Promising Practices" in 2023.